Paddle board yoga




Paddle Board Yoga is the art performing of yoga while stand up paddle surfing (SUP) usually while the board is in calm water, such as a lake. The sport combines hatha yoga and vinyasa yoga asanas, or poses, with surfing.[1] Practitioners may practice on the beach sand or in a swimming pool to gain the strength and flexibility (anatomy) required to maintain the balance and postures on fluid water such as the ocean or a lake. Practitioners can begin by moving through a sequence of yoga postures, or asana, while standing on a normal length surfboard or a specially designed stand up paddle board.


This emerging sport was also featured in the Falcon Guide published book, "The Art of Stand Up Paddle".[2]


Yoga has its roots in India most likely developing around the sixth and fifth centuries BCE. Paddle boarding is said to have originated in Hawaii and just in the past century has yoga become popular in America.


In the short time it has been in existence, sup yoga has now grown to become an international community being taught at the Orange Bowl Paddle Championships and Wanderlust Festival.[3]


There has been media coverage in publications such as Yoga Journal[4] and Today.com.[5]



References





  1. ^ Matthews, Jessica. "What Can I Expect in a Paddleboard Yoga Class?". American Council of Exercise..mw-parser-output cite.citation{font-style:inherit}.mw-parser-output q{quotes:"""""""'""'"}.mw-parser-output code.cs1-code{color:inherit;background:inherit;border:inherit;padding:inherit}.mw-parser-output .cs1-lock-free a{background:url("//upload.wikimedia.org/wikipedia/commons/thumb/6/65/Lock-green.svg/9px-Lock-green.svg.png")no-repeat;background-position:right .1em center}.mw-parser-output .cs1-lock-limited a,.mw-parser-output .cs1-lock-registration a{background:url("//upload.wikimedia.org/wikipedia/commons/thumb/d/d6/Lock-gray-alt-2.svg/9px-Lock-gray-alt-2.svg.png")no-repeat;background-position:right .1em center}.mw-parser-output .cs1-lock-subscription a{background:url("//upload.wikimedia.org/wikipedia/commons/thumb/a/aa/Lock-red-alt-2.svg/9px-Lock-red-alt-2.svg.png")no-repeat;background-position:right .1em center}.mw-parser-output .cs1-subscription,.mw-parser-output .cs1-registration{color:#555}.mw-parser-output .cs1-subscription span,.mw-parser-output .cs1-registration span{border-bottom:1px dotted;cursor:help}.mw-parser-output .cs1-hidden-error{display:none;font-size:100%}.mw-parser-output .cs1-visible-error{font-size:100%}.mw-parser-output .cs1-subscription,.mw-parser-output .cs1-registration,.mw-parser-output .cs1-format{font-size:95%}.mw-parser-output .cs1-kern-left,.mw-parser-output .cs1-kern-wl-left{padding-left:0.2em}.mw-parser-output .cs1-kern-right,.mw-parser-output .cs1-kern-wl-right{padding-right:0.2em}


  2. ^ Marcus, Ben. The art of stand up paddling : a complete guide to SUP on lakes, rivers, and oceans. Guilford, Conn.: FalconGuides. ISBN 978-0762773299.


  3. ^ Rellihan, Kathleen. "Wanderlust Oahu: Yoga, Music and Surf". Retrieved 17 September 2013.


  4. ^ "Joy Ride". Yoha Journal. Retrieved 17 September 2013.


  5. ^ "'Flo-yo' a yoga, paddleboard mashup — just don't fall in". today.com. Retrieved 17 September 2013.




External links



  • Athleta: http://www.athleta.net/2011/05/05/stand-up-paddle-yoga

  • Lululemon: http://www.lululemon.com/community/blog/stand-up-paddle-yoga

  • Boston.com: http://www.boston.com/lifestyle/health/fitness/getmovingblog/2013/06/stand_up_paddle.html

  • CBS: http://miami.cbslocal.com/tag/paddleboard-yoga




-

Popular posts from this blog

Guess what letter conforming each word

Image
6 $begingroup$ This is an entry in the Fortnightly Topic Challenge #41: Short and Sweet. 1 letter only could be mean anything . With an additional letter in front , could be used as medicine component and something you definitely learn or at least heard once. Add another letter in front , you would possibly hear that many times . Add an additional letter in front , you would found an independent country . With an additional letter, in the end , you would found something related to apple . Add another letter in the end , you would found something bad . Hint: Each letter is unique . word knowledge letters chemistry share | improve this question ...
Read more

Port of Spain

Image
For ports in the country of Spain, see List of ports in Spain. City in City of Port of Spain, Trinidad and Tobago Port of Spain City City of Port of Spain Top to bottom (left to right): Skyline of Port of Spain from Gulf of Paria; National Academy for the Performing Arts, Independence Square, Eric Williams Plaza; MovieTowne, Port of Port of Spain Motto(s):  "We Gather Strength As We Go Along" Port of Spain Coordinates: 10°40′N 61°31′W  /  10.667°N 61.517°W  / 10.667; -61.517 Coordinates: 10°40′N 61°31′W  /  10.667°N 61.517°W  / 10.667; -61.517 Country   Trinidad and Tobago Jurisdiction City of Port of Spain Settled 1560 Incorporated (town) 1853 Incorporated (city) 1914 Government  • Mayor Joel Martinez  • Governing body City Corporation Area [1]  • City 12 km 2 (5 sq mi) Elevation [2] 66 m (217 ft) Population (2011) [1]  • City 37,074  • Rank 3rd  • Density 3,090/km 2 (8,000/sq mi)...
Read more

Run scheduled task as local user group (not BUILTIN)

Image
0 I am trying to run a scheduled task with User Group (not a single user). This is working fine when I in the field "when running a task, use the following user account:" insert BUILTIN User Group (for example: Administrators or Users). But when I try it with the created Local User Group (example: TestGroup) it is not working. The Users in the TestGroup are the same as in the Administrators group. What could be the problem? Are there some restrictions to the Created User Group compared to BUILTINUsers? scheduled-tasks taskscheduler windowstaskschedule share | improve this question asked Nov 15 '18 at 15:36 Far...
Read more